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Creative Fitness: Applying Health Psychology and Exercise Science to Everyday Life

May 13th, 2010

Product Description
Biller integrates exercise, nutrition, and health issues within an applied developmental psychological framework. Readers are presented with ways of making fitness an enjoyable and positive force in their daily lives. Biller’s primary mission is to encourage a healthy lifestyle that enriches self-awareness and personal growth.

Creative Fitness: Applying Health Psychology and Exercise Science to Everyday Life

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1001 Beauty Solutions: The Ultimate One-Step Adviser for Your Everyday Beauty Problems

April 7th, 2010

Product Description
Barrick-Hickey worked with the leading beauty specialists and salon professionals in the world to discover their most frequently asked beauty questions. With its straightforward question-and-answer format, 1,001 Beauty Solutions lets you in on secrets you can really use. Author to ur.

1001 Beauty Solutions: The Ultimate One-Step Adviser for Your Everyday Beauty Problems

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Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness into Your Child’s Everyday Life

March 13th, 2010

  • ISBN13: 9780762437955
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description

New York Times bestselling author Missy Chase Lapine inspired legions of parents to “sneak” good food into their children’s meals with The Sneaky Chef. Now she extends her concept of “sneakiness” beyond the kitchen, by teaming up with fitness expert Larysa Didio to provide parents with “Sneaky Strategies” for fitting in more exercise and calorie-burning activities into their child’s daily routine.

Sneaky Fitness will include:
• Age-appropriate exercises and games to get any resistant little exerciser up and moving (with targeted chapters for preschoolers, grade-school kids, and ‘tweens)
• Tips on specific toys and games that encourage exercise
• More healthy (and sneaky) recipes for fueling newly-active kids

Like the other Sneaky Chef books, Sneaky Fitness is a revolutionary way for parents to improve their family’s health—one sneaky day at a time!

Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness into Your Child’s Everyday Life

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