RX Stocker

Product Description
This digital document is an article from Environmental Nutrition, published by Belvoir Media Group, LLC on February 1, 2009. The length of the article is 1480 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.

Citation Details
Title: Eating the Mediterranean way: good for a lot more than just your heart.(Report)
Author: Diane Welland
Publication: Environmental Nutrition (Magazine/Journal)
Date: February 1, 2009
Publisher: Belvoir Media Group, LLC
Volume: 32 Issue: 2 Page: 1(2)

Article Type: Report

Distributed by Gale, a part of Cengage Learning

Eating the Mediterranean way: good for a lot more than just your heart.: An article from: Environmental Nutrition

Product Description
This digital document is an article from Food & Fitness Advisor, published by Thomson Gale on January 1, 2007. The length of the article is 1367 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Fish: the benefits outweigh the risks: eating a variety of fish twice a week can protect your heart and reduce your risk of stroke.(Report)
Author: Gale Reference Team
Publication: Food & Fitness Advisor (Magazine/Journal)
Date: January 1, 2007
Publisher: Thomson Gale
Volume: 10 Issue: 1 Page: 1(2)

Article Type: Report

Distributed by Thomson Gale

Fish: the benefits outweigh the risks: eating a variety of fish twice a week can protect your heart and reduce your risk of stroke.: An article from: Food & Fitness Advisor

Take It to Heart: Recipes and Guidelines for Heart Healthful Eating

Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes E

Product Description

Happy Feet, Healthy Food is a combination of logbook (to record exercise and diet) and a sourcebook for games, activities and eating tips. Each week features bright color illustrations, lists of games and activities to try, advice on good foods, suggestions for packing snacks and lunches, and a log page to write about the activities of each day and the foods eaten. The goal is to promote understanding of the bene-fits of exercise and healthy eating, to improve the child’s reading and writing skills, and to foster dialogue with parents. Perfect for use in schools or at home.

Carol Goodrow is the founding -editor of Kidsrunning.com, a Runner’s World site, which has won numerous awards for its creative and informative content. She is also an award-winning elementary school teacher in Tolland, Connecticut.

Happy Feet, Healthy Food: Your Child’s First Journal of Exercise and Healthy Eating

P90X Nutrition Plan: Eating for Power Performance

Eating for Lower Cholesterol, A Balanced Approach to Heart Health with Recipes Everyone Will Love – 2005 publication

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This digital document is an article from Jet, published by Johnson Publishing Co. on January 17, 2005. The length of the article is 405 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Eating right for healthy looking skin.(Beauty)
Publication: Jet (Magazine/Journal)
Date: January 17, 2005
Publisher: Johnson Publishing Co.
Volume: 107 Issue: 3 Page: 22(1)

Distributed by Thompson Gale

Eating right for healthy looking skin.: An article from: Jet

• ISBN13: 9781569243831
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
The only diet scientifically proven to extend the length and quality of life

The late Dr. Roy L. Walford spent much of his life’s work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as “calorie restriction” (CR)—a diet consisting of fewer calories while maintaining adequate nutrition. This is the only diet that has been proven to retard aging and increase healthy life span in mammals. In just six months, by eating smaller amounts of highly nutritious foods, men in Dr. Walford’s studies were shown to lose an average of 26 pounds, and women an average of 15 pounds, while cholesterol levels dropped by an average of 68 points. Blood pressure levels dropped from an average of 110/75 to 90/58 after only three months.

In this tenth anniversary edition of The Anti-Aging Plan, Dr. Walford’s landmark book first published in 1994, Dr. Walford presents the results of his studies and clearly describes how the principles of nutrient-rich caloric limitation can be applied to everyday dieting habits. In the latter half of the book, Dr. Walford and his daughter Lisa, a chef and yoga instructor, offer over 100 delicious recipe ideas that apply to Dr. Walford’s diet plan.

The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life–The Only Diet Scientifically Proven to Extend Your Healthy Years

• ISBN13: 9781569243763
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Eating for lower cholesterol has never been easier, or tastier.
High cholesterol is directly associated with heart disease. New national guidelines for healthy cholesterol levels, recently revised to be more stringent, mean millions of Americans need to bring their levels down. While doctors fill out millions of prescriptions for cholesterol-lowering drugs, diet remains a proven, supremely effective way to reduce cholesterol. Now, professional cookbook author and health-conscious chef, Catherine Jones, and one of the nation’s leading nutritionists, Elaine B. Trujillo, offer a wealth of cutting-edge information along with a collection of delicious recipes to help lower your cholesterol levels. Key features of this authoritative, information-packed book include:
• An introduction, clearly explaining cholesterol and how it relates to heart disease, what your “numbers” mean, risk factors for developing high cholesterol, high cholesterol in women and children, and other vital information
• More than 100 heart-healthy recipes, easy enough for everyday fare and guaranteed to please everyone—from breakfast to dinner, with snacks in between
• Tips for stocking a heart-healthy pantry
• More than 100 text boxes, highlighting the latest research findings, health claims, shopping, cooking, meal planning, fast food dangers, and other practical, essential information
• A Stay Balanced Scale, to help you take control of your diet without ever feeling deprived
• Nutrition information accompanying each recipe that explains heart-health benefits, including nutritional breakdowns and ADA exchanges for diabetics

Eating for Lower Cholesterol: A Balanced Approach to Heart Health with Recipes Everyone Will Love